Immune-Boosting Turmeric Ginger Tonic
Blurb:
A warming, zesty tonic packed with anti-inflammatory and immune-boosting ingredients— perfect for that seasonal transition from spring into winter. This is your go-to when you feel a sniffle coming on or want to stay ahead of the cold.
Ingredients:
- 1 tbsp turmeric powder
- 1 tbsp grated fresh ginger (or 1 tsp ground ginger)
- Juice of 1 lemon
- 1 tbsp apple cider vinegar (with “the mother”)
- 1 tsp raw honey (optional)
- Pinch of cayenne pepper
- 1½ cups warm (not boiling) water
Instructions:
1. In a mug or jar, add turmeric, ginger, lemon juice, apple cider vinegar, and honey.
2. Add warm water and stir well (or shake in a sealed jar).
3. Sprinkle a pinch of cayenne on top.
4. Drink slowly and enjoy the warming benefits.
Bill’s Tip:
“Drink this first thing in the morning for a natural pick-me-up—it’s better than coffee for your gut!”
Randa Recommends:
“Make a big batch and keep it chilled. Serve warm or cold with a few slices of fresh lemon.”
